Welcome

Starting therapy is a big decision, I am glad you are taking the first step and that your search has brought you here.

We all have a story. How we make sense of our story matters. How we view ourselves, others, and experiences matters. If you have been told or ever wondered ‘Is it all in my head?” the answer is No! My approach is to view the brain as an organ connected to the rest of our bodies. What we think, feel, and tell ourselves effects our whole self. If you are finding yourself overwhelmed by thoughts, emotions, or circumstances, I can help. If you are at a crossroad in life, are curious and ready to try a new approach, I can help.

I am a Masters degree level licensed professional counselor with a background in social services. I have a variety of advanced trainings and experience working with Anxiety, Trauma, PTSD, and abuse. I enjoy working with young adults as well as individuals in each stage of life. My style includes teaching and applying new skills, support in reducing symptoms, and with setting goals. I foster a warm and nonjudgemental atmosphere where clients feel safe and empowered to face challenges and are able to make positive changes.

I look forward to joining you as a trusted ally on the path to emotional wellbeing.