Starting therapy is a big decision, often full of many emotions. I am glad you are taking the first step and that your search has brought you here.

As a counselor I provide professional evidence based therapy that treats the whole person. My focus is on working with individuals, 16 and older, as they cope with the challenges unique to their lives.

Life has changed in many ways over the past few years and the uncertainties have increased stress for us all.

You may find yourself experiencing new levels of anxiety, difficulty making decisions, depression, or having trouble coping with loss or change for yourself or loved ones. I can help you to address these struggles, experiences, and symptoms in our work