We all have a story, how we make sense of that story matters.
Our initial sessions will focus on getting to know one another and defining your needs and goals. You will learn a variety of new coping skills as I guide you in processing your unique history and current circumstances. I will encourage you to consider and pursue the best care options, while offering perspective and hope for healing.
I continually pursue additional training, supervision, and utilize evidence based therapeutic approaches. My completed continued education includes Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), Trauma based modalities, Accelerated Experiential Dynamic Psychotherapy( AEDP), Equine based Experiential Learning, Attachment based, and Acceptance and Commitment Therapy( ACT). My ongoing training and interests include Somatic based interventions and Mindfulness. My approach is grounded in offering empathetic support, respect, and collaboration.
I provide individual therapy in the following areas:
- Anxiety
- Abuse
- Bereavement
- Christian Counseling*
- Caregiving
- Depression
- Equine Facilitated Mental Health Therapy
- First responders
- PTSD
- Spirituality
- Trauma
- Women’s issues
*Upon request, counseling sessions can be approached from a Christian viewpoint, based on academic study, clinical experience, and personal committed worldview. Your evidence based counseling will be integrated with sound practical theology to offer a holistic approach to your personal difficulties.
Deborah DiGirolamo, LPC 